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Why feel the pain after exercise?

                         Why feel the pain after exercise?

Pain after exercise is not always carries the meaning that you trained the wrong way, but sometimes carries the meaning that you train in a good way, it is normal to feel pain after exercise a muscle, especially after you wake up from sleep in the next day for exercise

Pain will always Issahabk long as you are constantly on the exercise of bodybuilding 

Important note: 

If you find yourself someday not feel pain, this alert you that your body does not respond and that he refused to accept for further growth in your body in this case, try to change the style and factors exercises carried out by the

Feeling the pain must be constant as long as you exercise sport bodybuilding
If rehearsed day and find yourself not feeling pain in the muscle, you know that your body's refusal to accept for further growth, then it tried to change the factors and methods used ..
 

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